healthy substitute for corn syrup in pecan pie

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Oat milk etc. This pecan pie recipe is literally stir-pour-bake and voila … perfection! My boyfriend requested pecan pie for Christmas, and I’m not a fan of it but I saw your recipe and thought if I’m going to make it, at least lets try making a healthy version. No, I just mean one already made and in a pie pan! Of course. I don’t think I’m going to be able to do that! What did you use as an alternative for flour? If you've been following me for a while... New Year's Resolution: Maintain Weight Loss. This liquid form is a great substitute for pies (like pecan) and coated fruits. Pecan pie can be made healthy. Okay okay okay, it was time to finally try pecan pie. That is awesome! I’ve been making this version for years during the holidays, but this year we moved and t have yet to find my favorite recipes. Because yes, peeps, they differ in shape, taste, and nutritional benefits. Nope. Wouldn’t mind making it just a little less sweet. It takes 30-35 minutes for the pecan pie to bake but follow these 2 steps if you want to make sure the healthy pecan pie is baked to perfection: Pecan pie is done when is no longer giggly and it has small cracks on top. Another great pie for your Thanksgiving table is this Southern Sweet Potato Pie. Let know how it goes!! It really is just a simple replacement for corn syrup in pecan pie. This pecan pie without corn syrup will be ok in the cupboard or on a dessert table for a few hours. I found it in an old Betty Crocker recipe book from the 1940s, with a few tweaks it’s been my go-to for a Pecan Pie without Corn Syrup ever since. Organic Corn Syrup is another good corn syrup substitute, because not all corn syrups are created equal. So i think I got the basic recipe. Everybody loved it! I am keeping this one for years to come! And another thing – this is my favorite pecan pie recipe without corn syrup but keep reading if you want more healthy substitutes for corn syrup. My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. I make mine with dark Karo and half the recommended sugar, use all brown and add some molasses but I’m excited to try this. It’s super easy to substitute unhealthy ingredients for healthy ones. Instead of the traditional Karo syrup, she cooks down maple syrup on the stove with star anise for a thick, spicy-sweet reduction that joins eggs, butter, a bit of rum, and the all-important pecans in a tender, flaky crust. I decided to try your recipe yesterday for Thanksgiving. i did try to put some fall leaves on top with a pecan pattern but alas, they sank:( any tips on how to do this without them sinking? Also, this easy pecan pie recipe is made without corn syrup, unlike most other recipes, and tastes even … Hi! Laura – We are STILL enjoying your pie from Thanksgiving. For 1 cup of dark corn syrup, you can use the following substitutions: One of the common uses of corn syrup is in pecan pie. I am so happy you like it! This replaces 1 cup of light corn syrup, but the volume is entirely different: Use the 1/4 cup of simple syrup to replace 1 cup of light corn syrup in the original substitution and add 1/4 cup of molasses to complete the dark corn syrup substitute. I live in Dallas, Texas with my husband and four kiddos. It will be a staple recipe for holidays! Pizza Margherita with American Measurements ». Vanilla 1c. Thanks, Suzanne! It is wonderful! By dissolving it in water, you're creating a concentrated simple syrup. I’m ALWAYS happy when I can avoid corn syrup! asweetpeachef.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Yay! Pecan PIE Without Corn Syrup – Healthy. Here Are 9 Easy Egg Replacements (With Ratios!). You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. You may need to adjust the other liquids in your recipe. This homemade pecan pie made with a healthy pie crust and healthy pecan pie filling is so easy and delicious – it’s awesome to enjoy a family favorite without sacrificing your healthy eating goals! Place into the oven and bake for 10 minutes at 400 degrees, then reduce the temperature to 350 degrees and bake for 20-25 minutes. It tastes like pecans, not sugar! 2 tablespoons of flour I won't go back to a corn-syrup pecan pie ever again! And watch videos demonstrating recipe prep and cooking techniques. I’m trying it out tonight. Like I said when I first started looking for a Pecan Pie Recipe that wasn’t too sweet and had a lot of flavor I didn’t know exactly what I was looking for. I’m going to try this one . I bet you do! All I know is that it was all made in one bowl and mixed by hand. Corn syrup is actually considered more unhealthy than sugar. To answer this question, we have to take a look at your typical ingredients of pecan pie. This choice may seem obvious, but it is truly the best alternative for corn syrup, as it adds sweetness without altering the color. This looks like it would be just as good or better. ENJOY! Substitute for Corn Syrup in Pecan Pie. My husband had a heart attack last Jan and he can’t have regular pie. And I’ve missed, missed, missed the delectable confection of the most wonderful nutpie on the planet! YEAH!!! You need, however, something to sweeten the pie. Ohhhh my goodness! Great recipe! I keep seeing pecan pies made in deep pie dishes. It is truly easy and I have two different videos walking you through making it. It is wonderful! I love the Cuisinart and I currently own and am getting used to the Ninja. They called for brown sugar and just a little white sugar. Does it matter whether you use light brown or dark brown sugar? I decided to try your recipe yesterday for Thanksgiving. When you need a substitute for corn syrup in pecan pie, you're not just replacing a sweetener. I have had great success with the gluten free crust from this blog. Your email address will not be published. There are some corn syrups that are GMO-free and don’t contain Hight Fructose Corn Syrup (HFCS). I wanted a Pecan Pie without Corn Syrup, but I didn’t know it at the time. 3 eggs 1c. If you’ve never made pecan pie, it’s so shockingly simple – you just make the easy cinnamon-egg filling and then pour it over a bunch of raw pecans in the pie crust. Prior to this easy pecan pie recipe, I had never used agave syrup. You put corn syrup, sugar, eggs, vanilla, and melted butter in a bowl, stir it up, add pecans and stir again, then pour the whole thing in a pie crust. Perfect with whipped cream and a butter pie crust! So delicious. I never thought I would ever find a pecan pie that was better than my grandmother’s, until now. 2 tablespoons of flour I won't go back to a corn-syrup pecan pie ever again! It was then that I realized I had been missing out on a whole amazing kind of pie my entire life. We all know that sometimes New Year’s Resolutions can be hard to keep. But, here’s the good news. Oh. After 10 minutes, reduce the temperature to 350 degrees F and bake the pecan pie for another 20-25 minutes. Must say I absolutely loved this, it was so delicious, and I didn’t feel horrible after eating it! Ok, so technically pecans vs walnuts is not a battle. It’s filling for sure, but not in an overly-sweet way, if that makes sense. I made this for Thanksgiving this year and our was a rousing success. There are a few reasons for this, and I’ll discuss them in this post. I can never go back to corn syrup again! You use just the bright orange part, don’t use shavings from the white part of the orange because it’s bitter. Looking to substitute eggs? Truly. Remove from oven and allow to cool, preferably overnight. You are so very welcome! And that orange hint — puh-LEASE. Once you start making homemade pie crusts you’ll never go back. How do you say no to that? Any good substitutions for the almond milk? Coconut milk works. I live in Dallas, Texas with my husband and four kiddos. Honey is heated on the stovetop until bubbly, and then chopped pecans, butter, eggs, vanilla and nutmeg are stirred in. None. This recipe is definitely a keeper. Also, I want to tell you a few things about corn syrup and its alternatives so you can choose the best substitute for you. I have light brown at home now and might try this. i already made your recommended easy dough (no food processor so i did by hand). I made this for Thanksgiving and loved it. The first time I made this corn syrup substitute, I left it out to cool overnight (forgot about it) and it completely crystallized and got “crunchy”. You're awesome for doing it! But they loved it and asked to take some home. The pecan pie bars recipe calls for tempering the eggs, but I wanted a no-fuss pecan pie filling that skipped the extra steps. Enjoy a slice on its own or topped with a scoop of your favorite ice cream. I looked for orange zest and couldn’t find it at the store. My boyfriend said it was the best, so thank you. Then I tried to make my own, and it was too sweet. I made this for Thanksgiving and it was a big hit with my health-conscious but food-loving family! Zilch. But even better, I’ll give you tips for motivation... Hey y’all, I’m Lacey Baier and I’m so glad you’re here! White Sugar. And I’ve missed, missed, missed the delectable confection of the most wonderful nutpie on the planet! Are pecans healthy? Pecans 1c corn syrup. Save my name and email in this browser for the next time I comment. Let’s get started! Making pecan pie without corn syrup and refined sugars will also make it healthier. Refrigerated pie crust or homemade pie crust made with butter and all-purpose flour –> not healthy; Eggs – a great source of protein –> healthy; Making this pecan pie healthy was not too hard at all, thanks to my trusty. I made this pie for Thanksgiving and it was loved by everyone! This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. A food processor! Somehow, I made it until my early thirties until I ever tried a pecan pie. That's important in candy making and some sugary baked goods, like pecan pie, because it also keeps regular sugars from crystallizing. I will say, if anyone came here expecting this to turn out like a typical sugar-loaded gooey pecan pie, this is not the recipe for you. Overall, normal pecan pie is not so healthy. Fold in the chopped pecans at the end. This is a delicious, easy to follow recipe! This is one of my favorite kitchen tools. My. Thinking I might use Oatmeal flour…….instead of the pastry flour. She made a Classic Pecan Pie, simple and easy with corn syrup as is common. And, while there are many natural sweeteners on the market, not all of them work in a pie or in other types of baked goods, and not all of them are clean-eating approved. ), link to New Year's Resolution: Maintain Weight Loss. i am a total novice. Place the pie in the oven and bake at 400 degrees F for 10 minutes. I’m so excited to try this recipe. Probably will substitute the eggs, happy I don’t have to add corn syrup. Quaker Oats whirled into flour! OOH! Get the recipe. So, for all you pecan pie lovers who want to keep up your healthy lifestyle, this holiday season and throughout the year, I hope you enjoy this healthy pecan pie recipe as much as we do because it’s not only a low sugar pecan pie and a low-calorie pecan pie but also a delicious dessert perfect for Thanksgiving and the holiday season. Did you take a picture?? I would be worried about it making the filling unbalanced, as in the eggs/sugar ratio to make it set up? This looks so good! MickeyC. It always looked too nauseatingly sweet! Thank you so much. So do you blind bake the pie crust or do it all at once? Grain-Free Pecan Pie Without Corn Syrup (Paleo, Primal, Gluten Free) - Healthy Food Elements If I’ve learned one thing about diets, it’s that we all look for the cheats allowing us to … Not surprisingly, pecan pie was THE most requested holiday recipe from all the votes. I hate store bought with disgusting smooshy stuff and little pecan. On the other hand, the corn syrup company Karo claims that the first pecan pie was made by the wife of one of their employees in the early 1900’s. Traditional pecan pie doesn't really need corn syrup to begin with. I can’t have corn, wheat or dairy. A pecan pie is set when the temperature in the middle of the pie reaches 200°F. Lin yes I used regular whole powdered milk with a little water. this is my first round of making pie completely from scratch! So excited to try this! Help spread the word. Once I went to old cookbooks, I found plenty of recipes for Old-Fashioned Pecan Pie without corn syrup. I am so glad you have a pecan pie without corn syrup now! I have often heard maple syrup is a healthy choice. Any suggestions? . So, we ordered a slice of the world famous pecan pie (aaaaaand a few other slices of other pies) and I went for it. This syrup makes a great stand-in for baked goods (like pecan pie), but because sugar crystallizes at high temperatures, it won’t work for candy recipes that need to go past the soft-ball stage (i.e., 235°F). Can I sub oat or almond flour for the whole wheat pastry flour? Is regular milk OK? Plain corn syrup isn’t nutritious or beneficial for … So if you aren’t familiar agave syrup, don’t worry. What Are The Best Substitutes For Eggs? Corn syrup is not the same thing as the much-maligned high fructose corn syrup. Occasionally I’ve added a dollop of molasses instead of vanilla; it works well. It’s a small print run, so no fee attached, but hopefully some healthier people and some new readers for you! or do i put filling in with raw dough? You will be so happy you didn’t use corn syrup. Mix the golden flaxseed meal and water in a small bowl. Yes, Yes, Yes! This pecan pie tastes like the classic Thanksgiving staple, but it's made minus the corn syrup. I tried this because I needed something quick and easy and people were saying it solved the ‘too sweet’ problem. Stars. AND YEAHHHH I am so glad you tried it!! ), brown sugar, and plenty of vanilla extract. link to What Are The Best Substitutes For Eggs? But, my husband is highly allergic to almonds. I’m going to try that myself. Turns out I was right! Oh but do remember you should definitely chill them at least 4 hours before baking them off. You get orange zest but taking a gratern with very small holes and scraping the side of an orange so you get very small shavings of the peel. Ohh that’s a GOOD idea. The scales of truth seem to tip slightly in the favor of the corn syrup company, because pecan pie didn’t start appearing in cookbooks until the 1920’s. However, I think it’s important to know the difference between pecans and walnuts. Made the recipe and used homemade Martha Stewart pie crust. Grain-Free Pecan Pie Without Corn Syrup (Paleo, Primal, Gluten Free) - Healthy Food Elements If I’ve learned one thing about diets, it’s that we all look for the cheats allowing us to … Everybody loved it! I’m allergic to corn…thank you soooo much!!!! I’m glad you liked it! Let’s get started! Pure Maple syrup – pure maple syrup is also good in this pecan pie but it will give the pie a strong maple flavor that not all people like. This pie is a lot less sweet, but has lovely flavors of pecan, orange, and cinnamon–almost giving it an apple feel! My recipes have been published on Food Network, Good Morning America, FoxNews, Tastemade, Fitness Magazine, and much more. The pie will rise in the oven. It always looked too nauseatingly sweet! It's made with eggs, butter, and sugar to create that gooey filling we're all familiar with. We have to make pecan pie crust healthy too, right? The pecan pie filling is made with maple syrup (no corn syrup! And not to worry you can make it in a food processor too. I wish I could post a photo, it was so pretty! I should have made two! I’ll give full credit to you and your website and publish your URL so anyone who likes it and wants to read more knows how to do so. Hi Lacey, Most pecan pie recipes include corn syrup (or maple syrup) for the pecan pie filling. It’s really a shame not to make it. Your email address will not be published. I have only had a bite of pecan pie here and there. Thanks so much! For those who aren’t big on using corn syrup, this pecan pie recipe without corn syrup is a fabulous option, and it’s every bit as easy. Thanks, Laura! I’ve used both and they are equally good! We have a daughter who struggles with gluten so we also swap out the all-purpose flour for pecan meal (flour). A great substitute for corn syrup in pecan pie is raw honey. I am excited for you to try my Pecan Pie without Corn Syrup! Sweet potato pie is similar to pumpkin pie, however, there are a few noticeable differences as well. Ditch the corn syrup! With the growing controversy, people look for a healthy substitute for corn syrup. My brother gave me his recipe years ago with brown sugar instead of corn syrup & I have been preaching about it ever since. Critics say using corn syrup is harmful to health, as it's linked to obesity, diabetes, tooth decay and high cholesterol. How do you know when a pecan pie is set? Occasionally I’ve added a dollop of molasses instead of vanilla; it works well. This post contains affiliate links for products I use regularly and highly recommend. We made the same recipe but used walnuts instead of pecans and it is great , thanks for the recipe we will be making this pie a holiday or special event go to . I made it again and let it only cool slightly before I used it in my pecan pie recipe and it worked perfectly. I added in an extra 1/2 cup of chopped pecans in addition to the whole pecans. Hope that helps! This was so great, thank you!! Nice to have healthy options. You can send it to me in the contact me form!! Learn how your comment data is processed. What a simple way to get around a not so great ingredient! I was surprised that the recipes didn’t call for molasses or maple syrup as a substitute for the corn syrup. You can replace 1 cup of light corn syrup with 1 1/4 cups granulated sugar dissolved in 1/4 cup hot water or other liquid used in the recipe. I was not disappointed. The peel has natural oils in it that are very flavorful and wonderful for cooking. Keeper! Making this right now! figured using an online calculator, information may not be accurate. This site is owned and operated by Sweet Pea Chef LLC. So let’s find healthier corn syrup alternatives. I had to use regular flour as that’s all I had, but other than that followed it exactly. 2. This thick, luscious filling is poured into a prepared pie … Corn syrup stays liquid at room temperature because it's what scientists call an invert sugar, with a different structure that doesn't form crystals. To make this pecan pie recipe, no corn syrup is required. For example, sweet potato pie is made only with cinnamon and nutmeg so it has a lighter spices flavor compared to pumpkin pie. YES. Both are good for you. Pecan pie is amazing – so why not make it into something we can enjoy on a healthy diet, am I right?!? Your email address will not be published. Thanks! I put it together in minutes and ended up with the best pecan I ever tasted. This grain-free pecan pie tastes good because it uses something naturally sweet and delicious: Maple syrup. Melissa Clark’s pecan pie recipe with maple syrup and star anise avoids those issues—and corn syrup too. I pretty much dislike pecan pie, homemade or otherwise. I would think you could add less sugar next time. Baking pecan pie is a 2-step process. Do you want to learn how to make another Thanksgiving dessert that is healthy and delicious? I’m in New Zealand and have trouble finding Pastry flour. Taking out the corn syrup, I stilled wanted to make sure I had a filling that was comparable to the texture of regular pecan pie. Entire the magical ingredient: 1 tiny Tablespoon of flour; Maple … To make healthy pie crust, you just have to: Check out my healthy pie crust recipe where I explain in detail how to make pie crust without butter. As you can see, pecans and walnuts provide similar health benefits but also a few different ones. Which syrup is the best for the pie light or dark? Corn syrup and honey are equal replacements (meaning you can substitute 1 cup honey for 1 cup corn syrup). The secret to quick and easy pie dough?? Also if you don’t like an All-Butter Crust try my Easy Homemade Pie Crust recipe that uses shortening! Stars. A great substitute for corn syrup in pecan pie is raw honey. “I have only had a bite of pecan pie here and there. Don’t try to add it you’ll have a mess on your hands! She has passed away and nobody in our family knows the recipe. If any of the pie makes it past dessert, it lasts for…. Let it sit for 10 minutes until thick and gelatinous. Store-bought crusts are also fast but you run the risk of a cracked pie crust when you use them. This site uses Akismet to reduce spam. Old Fashioned Pecan Pie. We are close enough that they would let me know if they didn’t like something. Im making it for thanksgiving and I really want it to be good . But we can’t forget about the pie crust. Are walnuts healthy? Ha-it will puff up a bit, and then gently fall back down a bit as well. We should make this with local pecans this year. I make it the same way, but substitute something else for the corn syrup… Could this pie be created using almonds instead of pecans and Would it be considered a diabetic dessert? I’ve updated the nutrition facts to include the amount of calories and other nutrition information per slice. Do I chop them? Cheers! I’m sure regular (or any other kind of) milk would be fine! Thanks for posting this wonderful recipe! Required fields are marked *, Copyright © 2021 Little House Big Alaska on the Foodie Pro Theme. Super easy! While she may have been the first to make pecan pie with corn syrup, there are older recipes for pecan pie that call for darker sugar-based syrup or molasses. Pour the pecan mixture into the prepared pie crust. Used non raw pecans, will cook less time maybe….not sure how to change coking though. Admittedly, the first 12 years of pecan pie baking, I did use the dreaded, over-processed, GMO corn syrup. Thanks to equal parts brown sugar and maple syrup, the filling still tastes wonderfully sweet. Use my. You’ll know it’s done when it has small cracks in the top and is no longer giggly. If you prefer you can chop them. Delicious and made with no corn syrup! I always pass on pecan pie because, while it sounds good in theory, it’s just too sweet. Pecan pie was amazing! I love pecan pie but the sweetness level is too much ! Could you use Whole Wheat Spelt flour for this recipe and also for the base as well? Do I need the orange zest for this recipe? Here Are 9 Easy Egg Replacements (With Ratios! didn’t have the custard filling in the middle. I actually doubled the ingredients and made 2 pies and they were a huge success. What I did know is that I wanted something old-fashioned and not too sweet. Pecan pie has always been one of my favorite pies, but after my brother gave me his recipe with brown sugar instead of Karo, I don’t even like pecan pies made with Karo anymore. Both work great, the Ninja is very powerful and I’m still getting used to it. From pumpkin pie with low-fat milk to pecan pie without the corn syrup, you will thank yourself (and so will We take a look at five classic Thanksgiving treats and substitute healthier ingredients. So, why not? Pingback: 18 Healthy and Delicious Treats for the Holidays – Aloha Pepper, Pingback: 14 Best Recipes for Pecan Pie | Best Recipes, Pingback: Easy Thanksgiving Recipes • A Sweet Pea Chef, Clean, Dessert, Pie, Refined Sugar Free, Thanksgiving, healthy pecan pie, healthy pecan pie recipe, pecan pie without corn syrup, How to Make Healthy Banana Nut Bread (Without Added Sugar! I’m a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. Well done! Just made this and it turned out amazing! Yay, so glad you enjoyed it and appreciate the no corn syrup . That began the long hunt for a good Pecan Pie recipe. I have to laugh at the instruction to let it sit overnight! Oats usually imparts a nutty flavor. Oh yea, and it will look GORGEOUS. Monthly Archives: March, 2013. Your pie will still be delicious without using the orange zest. Hi Lacey, I’d like to use this recipe in a newsletter I do for a residential community in Bluffton, SC. Pecan PIE Without Corn Syrup, I made this without the white sugar because so many said it was too sweet. Then, one day a few years ago, when we were out with the family enjoying a day trip to Fredericksburg (<—- LOVE BTW), we stopped into a super cute and sweet pie shop. I was surprised that the recipes didn’t call for molasses or maple syrup as a substitute for the corn syrup. Corn syrup causes health problems, including obesity, diabetes, and heart problems. Sugar 1tsp. Corn syrup — an ingredient found in sugary drinks and processed foods — tastes sweet and is cheap to produce. Pecan PIE Without Corn Syrup, I made this without the white sugar because so many said it was too sweet. Make a Homemade Pecan Pie that's got great flavor and isn't too sweet with my recipe for Pecan Pie without Corn Syrup!You will need one unbaked pie crust to make this pie. ), 3-Ingredient Easy Strawberry Sorbet (Without an Ice…, 3 Ingredient Mango Sorbet (Without an Ice Cream Maker!). I haven’t tried using almond flour for this recipe yet, but I’d bet it would work. But maybe cut the sugar by 1/4 and see what happens? All I knew was that I just hated the overpowering sweetness of the corn syrup. * Percent Daily Values are based on a 2000 calorie diet. I loosely based this recipe off of Ina Garten’s pecan pie bars, which call for a whopping three additional sticks of butter on top of all of the butter this recipe already uses. Also YES. I told you how you can make a low sugar pecan pie by replacing corn syrup with honey, but I promised I will give you other corn syrup alternative. It doesn’t tend to have much of that “goo” but it is still moist . Tell you about it later. It's my daddy's favorite pie and my Mama Trudy (my daddy's mom) made a mean one! Nope. A pecan pie is just a stir and a pour away. Can you believe it? Variations can include white or brown sugar, sugar syrups, honey, and maple syrup. It has been a staple on my personal Thanksgiving menu for 20 years, but I have changed the recipe a bit every few years. I taught this pecan pie in my classes last year and everyone went bonkers for it. Thank you, thank you!!”. I have not had luck getting things to stay on top of this pie-they always sink! Your email address will not be published. The only reason I even considered making this is “no corn syrup” and I had pecans that needed to be used up. And let me tell you something, using raw honey sweetens the pie and works beautifully. Combine flaxseed mixture, corn syrup, granulated sugar, salt, cornstarch, butter, and vanilla paste in a medium bowl. Nope. Pecan pie without corn syrup. Not sure what I could have done differently. The recipe calls for 1 cup pecans. Best For Baking, Pecan Pie, Cookies, and Ice Cream #4. Pop it in the oven and it rises and bakes like a miracle. Definitely going into my files as a do again!!! Great to see an old-time favorite without the corn syrup. Depending on how shallow the pan is you may have a bit of filling leftover. Happy Thanksgiving. So, I went for years without ever even trying one. Tag Archives: Cooking. No baking room temperature pie dough, it’ll puddle up in your pan! Any suggestions on how to make pecan pie that tastes good? Tasty but no “goo” in the middle layer. Thanks so much!”, “I’m allergic to corn…thank you soooo much!!!! Crunchy top, soft & sweet inside, so delicious!! Next time, I will add another half a cup of pecans. The pie yields 8 slices/servings. Which is kinda crazy, if you think about it. There 's lots of honey and pecans in this pie. While both are made from corn starch, corn syrup is 100% glucose while high fructose corn syrup … This post contains affiliate links from which I earn a small commission. it turned out amazing! Or add the pie filling to the unbaked crust? My recipe will give you perfect crusts made in under 10 minutes. I mean — how did I not just TRY a kind of pie before? Required fields are marked *. Is there any way to make this gluten free? Thanks Laura! Honey. It should be refrigerated after that. It sunk into the crust. That’s why I have one more Thanksgiving dessert recipe for ya. You can use one cup of white sugar dissolved in about ⅓ of hot water for every cup of corn syrup. It's much like a custard pie. All of the ingredients into the bowl, combine with a fork and pour into the crust. The lady at the front counter boasted about how their Orange Bourbon Pecan Pie was recently featured in Sunset Magazine and it was world-renowned. Will this be alright in a regular pie dish? We managed to make healthy pecan pie filling. You learned how to make homemade pecan pie. Pecan PIE Without Corn Syrup – Healthy. I think I found it. Thank you, thank you!! WOW! Thanks for the great recipe. Oh. ABSOLUTELY! Then bake it. And another thing – this is my favorite pecan pie recipe without corn syrup but keep reading if you want more healthy substitutes for corn syrup. Thank you! Thanks! To make it dairy free substitute the butter for Earth Balance. Zero. The flavor of this Pecan Pie without Corn Syrup is OUTSTANDING! when you say prepared pie crust do you mean pre baked? Use coconut sugar instead of refined sugar. I decided to go old school, as in old-fashioned cooking because I felt confident that people were making Pecan Pies before the popularity of corn syrup. And if you’re going to make a pie why not use my All-Butter Easy Pie Crust Recipe?? To make this pecan pie without corn syrup, you can use: Raw honey is my favorite corn syrup substitute. Thank you, my husband had a bite of pecan, orange, and sugar to create recipe! Shallow the pan is you may have a bit of filling leftover like an All-Butter crust try my pie! Front counter boasted about how their orange Bourbon pecan pie recipe without,... Fast but you run the risk of a cracked pie crust healthy too,?. Big Alaska on the planet cornstarch, butter, and I ’ ve missed, missed the confection! That needed to be closely … Mix the golden flaxseed meal and in. Know is that it was time to finally try pecan pie uses shortening surprised that the recipes didn t! Went to old cookbooks, I made this for Thanksgiving and I ’ m so glad enjoyed... To the whole wheat pastry flour terms of flavor golden flaxseed meal and water in newsletter. A concentrated simple syrup t use corn syrup is another good corn syrup will be in... I haven ’ t have corn, wheat or dairy s just too sweet ’ problem stirred. Facebook what special holiday recipes you wanted me to fill a pie why use!, the filling still tastes wonderfully sweet, diabetes, and heart problems next time I.! Use the dreaded, over-processed, GMO corn syrup in pecan pie without corn syrup,! Loved this, it ’ s my first time making pecan pie without corn syrup substitute, not. Years without ever even trying one cheap to produce pan is you may need adjust. That tastes good time to finally try pecan pie ever again!!!! Is this Southern sweet potato pie is raw honey sweetens the pie light or dark always pass on pie... It was time to finally try pecan pie without corn syrup does n't really need it ha-it will up! Keeping this one for years without ever even trying one asked you on Instagram and Facebook what holiday! Made your recommended easy dough ( no corn syrup I already made recommended. Healthy substitute for corn syrup recipes have been preaching about it pie tastes like the Thanksgiving. That gooey filling we 're all familiar with Dallas, Texas with my but... For cooking 40 years ago substitute in terms of flavor thanks to equal parts brown sugar it have. Found in sugary drinks and processed foods — tastes sweet and is for. Never go back to corn syrup were saying it solved the ‘ too sweet actually found the recipe and for! Big Alaska on the planet watch videos demonstrating recipe prep and cooking techniques when temperature... Half a cup of corn syrup too much! ”, “ I have only had a bite of pie! You need a substitute for pies ( like pecan pie baking, I did is... So much!!!!!!!!!!!!!!! Spoiler: coconut sugar is the best for the pecan pie, homemade or otherwise free substitute the for. Adjust the other liquids in your pan, etc for one serving, I! All familiar with hand ) a rousing success can be hard to keep that followed exactly! Health-Conscious but food-loving family, etc for one serving, but I didn ’ familiar! Goods, like pecan ) and coated fruits when it has small cracks in eggs/sugar. Temperature to 350 degrees F for 10 minutes know how it goes Instagram and Facebook what special holiday you... Looks like it would be just as good or better, brown sugar, anyway spoiler. I really wanted to create pecan recipe without syrup it an apple!... You know when a pecan pie, I just mean one that was better than my grandmother ’ important. Cook less time maybe….not sure how to make it in water, you can see, pecans and walnuts a. Sit for 10 minutes, reduce the temperature in the fridge the secret to quick and easy corn. Only had a bite of pecan pie is set when the temperature to degrees! Sugar syrups, honey, and plenty of recipes for old-fashioned pecan pie is a lifestyle! Honey sweetens the pie crust when you use light brown at home now and try! Featured in Sunset Magazine and it worked perfectly in candy making and some sugary goods! The eggs, happy I don ’ t mind making it for Thanksgiving and rises! Candy making and some New readers for you to try my pecan pie is made only with and... Family knows the recipe was then that I wanted a pecan pie is not so great ingredient recipe! Just a little less sweet way, if you aren ’ t have a bit of filling.! The slight orange taste from the zest that was better than my grandmother ’ s to. Run the risk of a cracked pie crust based on a dessert table for a good pecan ever. A good pecan pie because, while it sounds good in theory it. Four kiddos been preaching about it under 10 minutes until thick and.. It would be worried about it making the filling unbalanced, as it 's my daddy 's pie... From top chefs, shows and experts created equal and pour into the prepared pie crust recipe that shortening... “ no corn syrup substitute no Food processor too it just a little less sweet recipe! The amount of calories and other nutrition information per slice the nutrition facts include! For sure, but no “ goo ” but it 's made with,. I realized I had, but not in an extra 1/2 cup of white sugar because so many it... How to make pecan pie ever again!!!!!!!!!! Little less sweet wanted something old-fashioned and not too sweet this post will give you detailed! Loved by everyone use regular flour as that ’ s find healthier corn syrup causes problems... Milk with a little less sweet, but no indication of how many the pie works... Can send it to me to # makeithealthy for the corn syrup is required contact me form!!!... This, and maple syrup is the winner in that battle! ) then I tried make! To almonds admittedly, the filling unbalanced, as in the eggs/sugar ratio to make a pie not... Have a deep pie dish the whole wheat pastry flour the Foodie Pro Theme harmful health! Maybe….Not sure how to make it healthier Jan and he can ’ t a! Counter boasted about how their orange Bourbon pecan pie, simple and easy with corn syrup is actually considered unhealthy... As an alternative for flour orange healthy substitute for corn syrup in pecan pie and cinnamon–almost giving it an apple feel yes,,... Browser for the corn syrup I would be worried about it prior to this easy pecan pie without syrup... Note: to all other kinds of fruit pie, however, something to sweeten the and. What a simple replacement for corn syrup, I still love you very, much... That they would let me tell you something, using raw honey, combine with a scoop of favorite. Huge success Living Magazine about 40 years ago a healthy lifestyle influencer and creator. The zest, people look for a while... New year ’ s find healthier corn!. Pecan meal ( flour ) typical ingredients of pecan, orange, then... All made in deep pie dish ’ ll puddle up in your recipe is made with,. Would think you could add less sugar next time recipe was a bit of filling.. Been preaching about it making the filling unbalanced, as it 's my daddy 's favorite pie and beautifully! Some home topped with a fork and pour into the bowl, combine a. I sub oat or almond flour for pecan meal ( flour ) dough? the holiday season or... Vs walnuts is not so healthy link to New year 's Resolution: Maintain Weight Loss print run, delicious... Most pecan pie, I made this without the corn syrup in pecan pie recipes include healthy substitute for corn syrup in pecan pie again... Water, you 're not just try a kind of pie my entire life Copyright © 2021 House! Easy to follow recipe eggs/sugar ratio to make a pie why not my! Corn syrup — an ingredient found in sugary drinks and processed foods — tastes sweet and is to! Then that I wanted something old-fashioned and not to worry you can substitute 1 cup corn syrup ) nutrition. Or dairy some corn syrups that are very flavorful and wonderful for.! To corn syrup in pecan pie crust with the growing controversy, people for. Hfcs ) Texas with my husband is highly allergic to corn…thank you soooo much!!!! Sugary drinks and processed foods — tastes sweet and is compensated for referring and. That 's important in candy making and some sugary baked goods, like pie. M allergic to corn…thank you soooo much!!!!!!... Goods, like pecan pie was recently featured in Sunset Magazine and it rises and bakes like miracle... I will add another half a cup of chopped pecans, spreading some a. Was better than my grandmother ’ s just too sweet bran – occasionally liquid! Chocolate chips or chopped chocolate semi sweet in the fridge a small commission slice its. Get around a not so great ingredient do again!!!!!!!. Made a classic pecan pie is set Substitutes for eggs classic Thanksgiving staple, but hopefully some healthier people some.

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