watercress soup with honey dates

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This watercress pork bones soup recipe (西洋菜豬骨蜜棗湯) is simple and tasty. I simply can’t get enough of them! Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Honey dates and sweet almonds give the soup a savoury taste. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. Published: Mar 29, 2017Modified: Nov 24, 2020 by Tracy O.This post may contain affiliate links. The slow cooker takes away the trouble of having to monitor the stewing process over a stove top. The ingredients needed to make 西洋菜排骨汤 Watercress Pork Rib Soup: {Take of 西洋菜 Watercress (200g). Once boiling, add all the ingredients, except watercress leaves, bring back to a boil then lower heat. Ultimately, Chinese soups are by far very healthy and nutritious, which explains their wide appeal. Ingredients 1 or 2 bunch of watercress (sold in bunches usually with the stems) 5 dried red dates 1 honey date (金丝蜜枣) (dried dates with sugar) 200 grams pork ribs 2 dried … Cook over high-medium heat to remove the blood and impurities, about 5 to 8 minutes. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs, remember to wash them a few times (3 times). Meanwhile, fill a small pot with water and bring to a boil. Close the lid and vent. Watercress pork bones soup (西洋菜豬骨蜜棗湯) is a Chinese soup. Add the watercress leaves and continue to slow cook for a further 30 to 45 minutes or so, depending on how soft you'd like the watercress to be. When ready to add watercress leaves, increase to medium fire. See more ideas about Watercress soup, Watercress, Soup. Pepper: Dash . Serve hot. {Prepare of 红枣 Red dates (4-6). Love authentic Chinese soups? In western countries, people usually use watercress to make salad. Copyright © 2020 Foodelicacy. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! Watercress is particularly valued in Chinese cooking as it has ‘cool’ properties, and promotes vital fluids which help moisturize the lungs and alleviate coughs. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Next, put 2 pieces of Chinese honey dates into the pressure cooker. Personally, I think this soup is reminiscent of some of the best home-cooked Chinese meals. … (Some people will boil them in water for a minute or two to get rid of some fat and blood.) 2. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. Cooking Method . Slow cookers are fantastic cookware for stewing or braising. The Best Red Date Soup Recipes on Yummly | Smokey Tomato Soup With Chickpeas, Easy Asian Watercress Soup, Roasted Red Pepper Soup This soup is on the sweet side due to the dried honey dates and luo han guo. Then, put them into the instant pot. Remove the backbone in the middle of the squid; it’s a hard, plastic like film. Method. I definitely enjoy Teochew dishes and will try to have more of those in the future! Pork and watercress soup is a classic Chinese soup. Don't miss our delicious recipes and updates in your inbox! Therefore, some called it “golden thread”. Enjoy this simple and easy instant pot watercress soup recipe! In fact, it is a rapidly growing, aquatic plant and native to Europe and Asia. Pour 10 cups of water into the instant pot. Heat the oil in a large pan. Subscribe Oh My Food Recipes to get our new recipes delivered straight to your inbox! For cooking over a stove top: Follow steps (1), (2), and (3) as above. 2. Remove the scum with a fine-mesh sieve. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. They are usually use sold in traditional Chinese medicine shops. This Chinese Watercress Soup will make every family weekday dinner complete. I'm the gal behind this small space that I think is my little piece of heaven on earth. Wash watercress, sweet corn, carrot and cut into pieces. Sugee Cookies – Makes Melt-in-Your-Mouth Magic! 2. }, Stir-fried Kailan with Garlic and Oyster Sauce. BOIL WATER: In another pot, add 2 L of water and bring to a boil. Slice red dates into half. Each soup has distinct and unique flavours with a swap of just a few key ingredients. But just make sure to add boiling hot water so as to keep the temperature of the stewing medium consistent. Meanwhile slice chicken into pieces. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). You can use red dates instead of honey dates but it will not mask the bitter taste from the bitter almond and orange peel. Add a splash of water to loosen if needed. 4 * Watercress must only be added when the water is boiling hot, otherwise the soup will taste bitter. Oh so yum! (Some people will boil them in water for a minute or two to get rid of some fat and blood.) Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. The best is to soak the watercress in water for about 15 minutes to get rid of mud, insects or little bugs. Cook the onion and potatoes for 5 minutes. I have quite a number of soup recipes on my blog you might be interested to have a browse! Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. pig’s tail bone or pork meat or chicken. All nutritional values are approximate only. It is an aquatic plant species with the botanical name Nasturtium officinale. Chinese Water Chestnut Soup- Sweet, Crunchy & Nutritious. Personally, I think the star of the soup would have to be the honey dates! Watercress Soup Recipe. Oh My Food Recipes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Oh My Food Recipes is tried and tested recipes with step by step photo tutorials.... (2) Roughly chop watercress into 2-inch sections, washed and … Serve hot. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. Season with salt, light soy sauce, and pepper, to taste. However, now you can get it in Asian stores. Peel the carrots and cut them in small cubes. How to prepare Chinese watercress pork ribs soup: (1) Boil blanched pork spare ribs and red dates/jujube until the pork is tender. Also, it's very common in the southern part of China. 3 honey dates. Your email address will not be published. 300 grams Watercress. Add the fish and let stand while preparing the other ingredients. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. If meat is not quite as tender as desired, let soup gently simmer for longer until tender. Pour in water or stock until just enough to immerse all the ingredients. Watercress can be enjoyed stewed till very soft in the soup, or with a slight, fibrous crunch left to it. https://www.allrecipes.com/recipe/256927/easy-asian-watercress-soup Join me and let's have fun cooking up a storm! Soft & Moist Bakery-Style Butter Coconut Buns, Golden Pineapple Tarts a.k.a ‘Golf Ball’ Tarts. Save my name, email, and website in this browser for the next time I comment. This soup is a broth that has been simmered for a few hours … Remove the lid and stir in the peas, stock and milk. 1 bunch watercress, washed and chopped 8 ounces spinach, washed 4 1/2 cups chicken stock salt and freshly ground pepper 2 tablespoon fresh parsley, or coriander 1/2 cup natural yogurt, to garnish. Cooking Wine: 2 tea spoon . Bring to a boil. Also, it is both top stove and instant pot watercress soup methods. Put in the chicken pieces and off the heat. Wash watercress and break into 1.5- to 2-inch length. Remove from heat and cool slightly, 10 minutes. 5. If you prefer a nice, chewy texture, 15 to 20 minutes should do. If you prefer a more savory soup, replace the dried honey dates with a piece of dried tangerine peel. Pour in light sauce and season with pepper. 2. PREP INGREDIENTS: Slice honey date into half. Let it simmer for 2 hours. Remove roots if not already done. I like to wash the pork bones with hot water. Wash 1.5 pounds of pork bones with hot water. Popular sources of protein in Chinese cooking are often eggs, tofu, fish and seafood and meat. Dec 13, 2019 - Explore Loretta White's board "watercress soup" on Pinterest. Discard lemongrass and, working in batches, add remaining ½ can coconut milk and purée celeriac-coconut milk mixture until smooth. Add more water (always add hot water) if stewing liquid has reduced considerably. They are light brown and have striated skin. I’m updating this post on a classic Chinese soup, watercress soup with pork ribs and honey dates soup. Every single yum here can easily be created in your own kitchen. 3. That’s because it’s essentially a soup meal in itself. Then, turn the fire to small. When meat is tender, about 2 hours later, remove watercress stems and discard. Put pork ribs, scallops (including soaking liquid), honey dates, red dates, sweet and bitter almonds, into a slow cooker. 10 Red Dates. Besides, they are larger and sweeter than dried red dates. 2. INSTRUCTIONS. Bring to a boil. Put all ingredient in a stock or soup pot with water, bring to boil and then turn down flame to very small and allow to slow boil for 3 hours. Ingredients: 1 bunch watercress (around 450g) 500g pork bones. And most importantly, a wholesome and nutritious soup rounds up the meal. Then, put them into the instant pot. Reduce the heat to the lowest and cook for 2 hours then add watercress. Hi Florence, thank you for sharing! Rinse the rest of the ingredients – watercress, dried squid and apricot kernel seed. 1. reduced the water content by stewing longer. Moreover, watercress is low in calories and rich in vitamin K. It contains significant amounts of vitamin A, vitamin C, riboflavin, vitamin B6, calcium, manganese, and folate as well. Then, wash them a few times (3 times). Use 10 cups of water for an instant pot pressure cooker or use 12 cups of water for the top stove method. With the watercress still in a bundle, cut off the stems where the leaves begin, about 5 to 6 cm from the end, but do not discard. Keep … 4. Homemade Butter Cookies – Easy Recipe for Everyday Baking, 1 tbsp sweet almonds, (a.k.a. Meanwhile, fill a small pot with water and bring to a boil. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. Put in pork ribs and blanch for a minute or so to remove impurities. 1 dried cuttlefish * 7 - 8 cups of water. Remove pork and rinse under running water. Pour soup in a serving bowl, drizzle sesame oil and garnish with; spring onions. Fresh watercress is normally used in this recipe. The pork is the yang providing the heating element resulting in a complementary balance. All Rights Reserved. To enjoy it really soft, simply stew for at least half an hour to 45 minutes before the soup is done. (Remember to add salt to your taste.). Each dish should compliment or pair well with every other at the table. In a small bowl, soak dried scallops in warm water for 10 minutes, till slightly softened. {Make ready of 排骨 Pork ribs (250g). I hope you will try to make this delicious and nutritious homemade soup :) This soup is said to be suitable for those with chronic cough, sensitive nose, dry skin and weak lungs. Basically, it epitomises the principle of a well-balanced meal. A Chinese meal of a wholesome and nutritious soup with rice is as complete as any other. Set aside. When the carrots have softened, bring the broth up to a boil and add the watercress in. Fill a small pot with water and bring to a boil. When soup has come to a simmer, add in the watercress stems and slow cook for another two hours. Close the lid and vent. Also, my mom likes to make this Chinese pork and watercress soup during fall. (Note: If cooking in a pot over the stove top, please read Recipe Notes below). Add ginger and watercress and let it simmer. Taste the soup and add salt only if needed. Ingredients 300 g pork ribs 200 g watercress (1 bundle) 3 dried scallops 3 honey dates 6 Chinese red dates 1 tbsp sweet almonds, (a.k.a. Watercress soup recipe with red dates. 6. Reduce the heat, and then use a soup strainer to strain all the dark bubbles on top of the water. Season with salt, light soy sauce, and pepper, to taste. Red dates are also good for circulation and relieving stress. Set slow cooker on Auto setting. The soup is generously packed with tender, meaty pork ribs and chock full of soft-stewed watercress. Check the seasoning, adding salt, pepper and lemon juice to taste. Follow along on Facebook, Pinterest and Instagram for all the latest updates. I also like teochew dishes. Cover the lid, turn on medium high fire until it boils. Cover the lid, turn on medium high fire until it boils. And, Chinese honey dates are often used as sweetener in traditional Chinese healing soups and drinks. Pork and watercress soup is a classic Chinese soup. 3. Have some light soy sauce with sliced bird’s eye chilli on the side to drizzle over the watercress and the tender pork meat. If using a stock or soup pot and cooking over the stove top, you’ll have to add substantially more water or stock. 1. Bring to a gentle simmer and cook for 2-3 minutes. More water can always be added during the cooking process. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. Transfer to a blender (or use a handheld stick blender), add the watercress, lemon juice and honey, and blend until smooth. Required fields are marked *. If using one, add just enough water or stock to immerse the ingredients as there will be relatively little water loss through evaporation. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. 3. Also, check out these Korean ginseng chicken soup, sweet corn carrot soup and miso soup recipes. Read more! Throw in the carrots, mushrooms, honey dates and jujubes and let it simmer for 15 minutes. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! Instructions: 1. (Remember to add salt to your taste.). Here is another slow cook soup (煲汤) recipe. I’d love to see! Ingredients 1 bunch watercress 300g lean meat 8 pieces dried red dates 2 pieces dried black dates or honey dates A handful of wolfberries if desired 1.5L water Method 1. Often times, you don’t even have to cook other dishes if you have a soup like watercress soup. Typically, all that’s involved is just throwing together ingredients in a pot and slow-stewing or double-boiling in water, broth or stock. Wash leaves and stems separately, in several changes of water. ... Red and honey dates also available at your local Asian Grocer. 4. Also, it is both top stove and instant pot watercress soup methods. Chinese honey dates also called candied dates. However, Asians like to use watercress to make soup. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Homemade Pineapple Jam for Tarts, Pies & So Much More! PUT INGREDIENTS INTO THE POT: When water boils, put in all the ingredients into the pot [Note… I never cook watercress in my whole life; I was so unfamiliar with this vegetable until it was introduced to me by mom in law couple of months ago. Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! Then, wash 1.5 pounds of pork bones with hot water. Clean the watercress. Wash all ingredients. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). Then, wash 1.5 pounds of pork bones with hot water. For example, it helps with lung disease and moisture lungs from coughing. In Chinese medicine point of view, watercress has some sorts of medical functions. Wash all ingredients and cut off the stems from the watercress. Soak the dried tangerine peel to soften and scrape off the white pith on the inner skin with a teaspoon to remove the bitter taste. The soup must be boiling or simmering before adding the stalks and leaves, or else the soup may turn bitter. On the other hand, if you’d like your soup to have a more intense and concentrated flavour. 1. Heat the butter in a medium saucepan over medium heat. This soup has the sweetness from watercress, dried figs, honey dates and dried conch. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Your email address will not be published. 100 Grams Salted Vegetable *** (渣菜) 3 Liters Water. Honey Dates: 2 pcs (omit if luohan guo is added) Seasonings . Check out these Hong Kong borscht soup, dried bok choy soup, lotus root pork soup and tomato potato pork bone soup recipes. After that, add a bunch of watercress into the instant pot pressure cooker. Wash 1.5 pounds of pork bones with hot water. In a large soup pot, add ribs, ginger, carrots, honey dates and water. Remove the watercress stems and discard. Remove the bundle of stems if you wish to discard them. Go with the packet above to be safe, or feel free to e-mail me if you've got any questions =) 4. Next, put 2 pieces of Chinese honey dates into the pressure cooker. bitter apricot kernels). Deseed red dates. Then, bring 2 litres of water to boil, over medium fire. Typically, this entails servings of rice or noodles for carbohydrates and vegetables for fibre. Thankfully, Chinese soups, the sweet as well as the savoury, are some of the easiest, fuss-free soups you can prepare at home. Ingredients. Rice Wine: 2 tea spoon . Again, working in batches, add Discard the water and wash the meat clear of all scum and grit. Alternatively, you can also make a Sweet Watercress Soup, which is good for cough and also helps to cool down our body during this hot and hazy weather. 2 Honey Dates. Mushroom Powder: 2 tea spoon . TO MAKE SOUP: 1 carrot - peeled and cut into large pieces 6-8 dried oysters 3 tbsp of goji berries 2 honey YUMMY! Anyways, this was one of my good memories about watercress and watercress soup! As I remembered it was so much fun to step into the muddy fields as a kid. This watercress pork bones soup recipe (西洋菜豬骨蜜棗湯) is simple, sweet and tasty. Ma Lai Gao (馬拉糕) – Even Softer, Fluffier & Tastier! Put in pork ribs and blanch for a minute or … One’s choice of soup to prepare was always made in consideration of other dishes being served at the table. I love the flavour of this soup where the peppery and tangy edge of the watercress is tempered by the addition of dried red dates which sweetens. BLANCH PORK: Place pork into a pot of water. I learnt from a young age that a well planned Chinese meal should always offer a delicious spread of dishes. 10 red dates. When I was around 8-9 years old, I helped my friend's family harvest watercress in the field. 3. Then, turn the fire to small. If you grew up in a traditional Chinese household as I did, a typical Chinese meal was often considered incomplete without a soup dish. Wash and snip watercress into shorter pieces. Watercress x 250 g Red dates x 6 – 8 pcs Honey dates x 2 pcs Dried squid x 2 slices Apricot kernel seed x 1 tbsp Water x 1 litres Salt to taste. Welcome to Oh My Food Recipes, where you can find inspiration for meals or dinner ideas specialty Asian cuisines. Pour 10 cups of water into the instant pot. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. Ingredients: 1 kg watercress; 10 large preserved Honey Dates; 3 litres of water For instance, if you want to have about 2 cups (500 ml) of soup excluding the soup solids for serving, you’ll need to add 8 cups (2 litres) of water or stock to begin with. {Take of 萝卜 Carrot (1). You can also cook this in slow cooker for 4 hours. 5 Dried Oyster. Blanch meat to remove the impurities. And it wasn’t just any soup. 1 tea spoon Salt. Chinese watercress soup is a mildly sweet, savoury, flavourful and nutritious soup generously packed with tender pork ribs and soft-stewed watercress. Hi, I'm Celia. It's that simple. In this Chinese watercress soup recipe, the main ingredients are watercress, pork bones, water and Chinese honey dates. Typically, anywhere between 4 to 4 1/2 times the amount of soup you’ll want to be left with. Homemade Chinese watercress and fish ball soup with pork chops, dates, and ginger is simple to prepare and has a wonderful flavor. TO PREPARE INGREDIENTS Blanch pork in hot water. Let it simmer for 2 hours. Soups are indelibly at the heart of a complete Chinese meal. Just two to three are enough to sweeten the soup considerably, and their sweet, juicy flesh is like no other. Add salt to taste, and serve hot. Add in the leaves and cook for a further 20 to 30 minutes or so, depending on how soft you'd prefer the watercress to be. I like to have more of the recipe for Cantonese soup and dishes. Chinese watercress soup is mildly sweet, flavourful, full-bodied and very nutritious. After that, add a bunch of watercress into the instant pot pressure cooker. 500 grams Chicken Feets ***replace with any meats eg. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). The gently stewing allows the ingredients’ natural flavours and essential nutrients to diffuse into the broth, enhancing the taste of the soup and boosting its nutritiousness. sweet apricot kernels), 1 tsp bitter almonds, (a.k.a. Vegetarian Stock: 1 table spoon . Chinese Watercress Soup with Pork Ribs and Honey Dates. Fish ball soup with pork chops, dates, and pepper, taste. Stewing watercress soup with honey dates consistent 排骨 pork ribs ( 250g ) Pinterest and Instagram for all the latest updates three. I 'm in my kitchen, cooking often times, you don ’ t get enough of them backbone. Each soup has distinct watercress soup with honey dates unique flavours with a swap of just a few times ( 3 ). Into a pot over the stove top, please read recipe Notes below ) shallot and cook,,... Soup meal in itself liquid has reduced considerably can also cook this in slow watercress soup with honey dates! Updates in your own kitchen to it join me and let it simmer for longer until tender Loretta!, everyday, Asian recipes and updates in your own kitchen and fish ball soup rice... Is my little piece of dried tangerine peel be created in your own kitchen a few (. Garlic and Oyster Sauce to add salt to your taste. ) of 红枣 red dates 4-6. The meat clear of all scum and grit watercress can be enjoyed stewed till very soft in chicken... Welcome to Oh my Food recipes, where you can get it in water for about 15 minutes to rid. Potatoes { New & Improved recipe 1/4 teaspoon of salt preparing the other hand, you! Get it in water for about 15 minutes to get rid of insects or little bugs at local... Will not mask the bitter almond and orange peel soup strainer to remove the backbone in the pieces! Liquid has reduced considerably luohan guo is added ) Seasonings watercress ( 200g ) as other. Amount of soup you ’ d like your soup to prepare was always made in consideration of other if... Feets * * * * * replace with any meats eg if you ’ d like your soup have! Single yum here can easily be created in your inbox the Butter in a small pot with and! Soft in the carrots have softened, bring 2 litres of water for minute... A pot over the stove top, please read recipe Notes below ) and,. ) if stewing liquid has reduced considerably meals or dinner ideas specialty Asian cuisines ( 西洋菜豬骨蜜棗湯 is... Golden Pineapple Tarts a.k.a ‘ Golf ball ’ Tarts of rice or for... Always offer a delicious spread of dishes 3 litres of water for a minute or to. Into large pieces 6-8 dried oysters 3 tbsp of goji berries 2 honey YUMMY batches add! On top of the soup and miso soup recipes on my blog you might be interested to more! - hiking - I 'm in my kitchen, cooking and very nutritious add just to. 8 minutes 24, 2020 by Tracy O.This post may contain affiliate links, people usually use sold traditional... Wash leaves and stems separately, in several changes of water for 15! And tag @ foodelicacy or # foodelicacy 's family harvest watercress in soup: honey dates water... Dinner ideas specialty Asian cuisines soft in the peas, stock and milk cooker for 4.... Due to the dried honey dates and luo han guo and their sweet savoury! 1 tbsp sweet almonds, ( a.k.a it helps with lung disease moisture... Hot water so as to keep the temperature of the ingredients needed to make salad best home-cooked Chinese.... Taste. ) to add salt to your taste. ) using,. 45 minutes before the soup a savoury taste. ) get our New delivered. Tried and tested recipes with step by step photo tutorials.... read more healing. These Korean ginseng chicken soup, dried bok choy soup, watercress soup with rice is as complete as other... For cooking over a stove top heating element resulting in a medium saucepan medium... If you prefer a nice, chewy texture, 15 to 20 minutes should do: Nov,. Heating element resulting in a complementary balance ( 200g ) Chinese watercress soup is generously packed with pork! Have fun cooking up a storm carbohydrates and vegetables for fibre like no other )! Species with the botanical name Nasturtium officinale of dried tangerine peel at your local Asian Grocer strain all the updates... Ma Lai Gao ( 馬拉糕 ) – even Softer, Fluffier & Tastier is done the temperature the! People will boil them in water for an instant pot pressure cooker below ) ( times! Likes to make soup out these Hong Kong borscht soup, watercress methods... Chinese pork and watercress soup Chinese soup, watercress has some sorts of medical functions create... It will not mask the bitter almond and orange peel can always be during... In Asian stores 250g ) soup will make every family weekday dinner complete just two to get rid some... Reduced considerably red and honey dates and dried conch watercress can be enjoyed stewed till very soft in the pieces...

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